Thursday, March 17, 2011

Special Cycling Shoes



All sports have a certain gear connected to them. Essentially, what you wear or what you put on to play a particular sport that will make you comfortable. This gear is important for professional and safety reasons.

While for a sport like swimming or Triathlons, the accessories are multiple like goggles, wet suits, caps, and others. But for Cycling, apart from an excellent top class bike, all you need is a good, firm, strong pair of shoes to get you all the way across the course.

Nowadays, as technology progresses, cycling shoes are created to work as part of clip less pedal systems. In these systems, the pedal is directly attached to the shoe for the purpose of maximum effectiveness of power, which comes by using a clip on the backside of every shoe and a matched fitting on the pedal along with it.

Another system used in modern day cycling is the toe clip system where a toe clip is attached onto the pedal and all the cyclist needs to do is slip his feet inside it. This toe clip ensures grip and makes sure that the cyclist’s feet do not slip off while cycling. Some systems involve shoes already attached to the pedals of the cycles. So the cyclist can just sit and slip it on without further ado. These shoes mostly come with elastic laces so that they don’t have to bother themselves with tying laces.

Cycling shoes are available in a variety of designs and sizes based on how intense the competition is expected to be and how rough is the terrain they work on. The main key features of cycling shoes are rigidity, firmness, lightness, shape and the sole. They come in four basic types: for road racing, touring, spinning, and mountain biking or off-road cycling.

Road cycling must involve the use of shoes that is very smooth, strong and fixed. The sole of these shoes is inflexible in nature and also this sole is bent in a manner such that power can be transferred as well as focused at a single point. Quality is generally measured by the shoe’s rigidity, lasting capability and lightness. Touring shoes on the other hand often give up on rigidity for grip and add treads and a lower-level cleat, so that the rider can both walk and cycle effortlessly.

There is a recessed cleat available in the shoes used for Mountain Biking and along with the sole of these shoes; studs and spikes are also present. This is ensured as the sport of mountain biking involves a very difficult as well as a rocky terrain.

The cleats used for Mountain biking are mostly smaller in size than road cleats. The shoes meant for spinning are something that have been very recently developed on the basis of a brand new concept like a mixture of road and touring shoes, with a hard and firm sole. The spinning shoes are made out of a very light, smooth and thin material to make sure that the biker does not face problems. It is also done on purpose to make sure that the shoes are extremely comfortable, light and can be worn for long hours without bother.

Clothing And Equipment Used In Boxing



There are particular types of clothing that are essential for bouts in boxing. This is generally irrespective of the weight class in a boxing fight. The type of clothing for amateur boxers is generally different from the type of clothing that is meant for the professional boxers. The mandatory clothing requirements for all the boxers who participate in the sanctioned fights are hand wraps, soft soled shoes, gloves, groin protectors and mouth guards.

The shorts that are worn by amateur boxes are generally the ones that have been approved by the concerned sanctioning body. However, in case of professional boxing, the fighters are given the authority to make selection with respect to the design and the color of their shorts. Thus, in the case of professionals the choice of shorts for the fighters is generally not regulated. Therefore, some of the boxers even choose to get their name embroidered on the shorts and on other given instances, the logos of the sponsors or the sanctioning bodies may be present on the shorts of a particular fighter. Some of the professional boxers may prefer to wear very simple and rather plain shorts while others prefer elaborate shorts. Most of the modern generation of prefers to wear shorts with loose fitting. This is because they wish to have an improved movement and comfort level.

The tank tops shirts are preferred generally by the amateur boxers and the professional women boxers. The mandatory requirement in case of amateur boxers is that the color of their sleeveless shirt and headgear should be similar to the color of the corner that has been assigned to them. Most of the professional boxers are required to fight without a headgear and also bare-chested. Short sleeved shirts are generally allowed for the female boxers who fall in amateur ranks. The female boxers are also allowed to wear a chest protector.

A mouthpiece is generally required for all the boxers. The construction of this mouthpiece is generally regulated by the sanctioning body as well as the fighters themselves. It is important for all the boxers to have a foul protector if they are participating in sanctioned bouts. This is important as it can ensure the protection of the groin as well as the lower abdomen.

And although all the boxers have to wear gloves, the amateur boxers can only make use of the approved gloves. In case of the amateur boxers, the inspection of the gloves is made by the representatives of the sanctioning as well as by the opponent’s corner.

Soft soled shoes are required to be worn by all the boxers. These shoes play a very important role in the minimizing of the damage that can happen as a result of either intentional or accidental stepping on feet.

There are forceful and repetitive punches involved in boxing as a sport, therefore it is also important for the boxers to take all necessary precautions so that they are able to prevent any damage to the bones of the hand. In order to ensure the same, the boxers generally make use of the necessary equipment.

Mountain Biking Tools And Gear Essentials For Trail



There have been times when people get so excited to get on to a mountain bike and hit the track. Not only a bicycle or a bike or things like food, sunscreen and others are important. The right mountain biking tools or gear make you and the ride comfortable and safe, too. There are certain things listed below which are important during a mountain ride:-

Multi-Tool:
It is a good item because it contains a bunch of all the tools required during a ride. Instead of carrying tools separately it is better to carry a multi tool. Many multi tools have spoke wrench and chain tool. This helps in reducing weight during the ride.

Chain Tool:
Chain tools help in repairing the broken chain of the bicycle. A couple of extra pins and links should be there with the chain tool.

Spoke Wrench:
Spoke wrench is a tool which helps in tightening the spokes of the wheel if necessary. Because when the wheel starts wobbling it can cause malfunctioning of a bike and becomes unsafe to be used.

Flat Tire Gear:
A tire lever and a spare tube are necessary to be taken along on a mountain bike. CO2 cartridges help in filling the tires quickly. If your tire goes flat during the ride, there must be one tube repair kit which will help in repairing the tire again.

Water:
Water is necessary during the ride on mountains. Hydration backpacks are good and even a couple of bottles can work too.

Energy Snacks:
It is important to take along when riding such things as energy drinks, energy bars, fruits or any light weight snacks. Because mountain biking burns a lot of calories have a good meal before going for a ride so that you don’t feel hungry during the ride.

Sunscreen:
Take care of your skin when you are out for mountain biking. Your skin will be exposed to sun for a long period of time. For protecting your lips, chapstick with SPF is of great help, too.

Cash and ID:
Take your ID card and little cash along with you because you never know when you may need it. You can even take a dollar bill with you.

First Aid Kit:
It is very important to take the first aid kit while you are going for mountain bike ride. There are some basic essentials such as ointments, ibuprofen, antibacterial wipes, and others, which are very important to carry.

Warm Clothing:
There are changes in the weather especially when you go on a higher altitude. At times, it can happen that even if you started riding in a sunny weather, it might turn into rainy or cold conditions. So, it’s better to take a lightweight rain gear and extra clothes. There should be an extra pair of socks with you so you can change if they get wet. For cold weather you should carry gloves and a cycling cap so that you don’t get sick up on the hills.

How to buy quality equipments from cricket stores


The world – though the game was said to have been initially played only in England. Cricket is considered the world’s second most popular sport after football. In view of this overwhelming popularity of the game, there is a wide choice of several reputable and reliable sports goods companies which sell high quality cricket equipment at affordable prices.

It is possible to buy all types of good quality cricket equipments – right from cricket shoes to bats to gloves to cricket balls – either physically shopping around or online. There are several websites that also offer a lot of helpful information concerning various items of cricket equipment.

The list of cricket equipments include Cricket Bats, Batting Gloves, Helmets, cricket balls, Elbow Guards, Chest Guards, Thigh Pads, Wicket Keeping Gloves, Wicket Keeping Pads, Batting Pads, Cricket Stumps/Wickets etc.

It is good to remember that reliable and even sophisticated cricket equipment for playing the game are today available as most of them are specially designed by cricket wear experts. The manufacturers claim that they bestow the necessary care and attention when making cricket clothing, footwear and cricket gear to ensure they are supportive, functional, comfortable to wear and economically priced.

It needs to be stated that the right cricket clothing should be durable and comfortable to wear for long hours standing at the crease as batsmen or deliver the balls continuously as a bowler. Any physical discomfort in clothing can adversely affect the performance of a cricketer in the field.

Professional cricketers choose to wear shirts, trousers and special underwear usually made from cotton and elastane or lightweight polyester materials and the clothing generally have that soft feel and functional air flow panels. The stretch cricket trousers are equipped with breathable mesh panels, convenient side pockets, poppers and elastic waists and tie cords.

It is also good to know about the sturdy base layers worn by players underneath clothing. They include base layer leggings, shorts, long sleeve items, tights, etc – mostly made of nylon, polyester, lycra and elastane with antibacterial properties. Cricketers opt for inner crotch panels, practical fly openings, flat seaming to keep them warm when the weather is cold.

When buying cricket shoes, make sure they feature special spikes which lend support and stability to foot movements. You can buy full spike, half spike, multi spike shoes created for various levels of cricketers. High quality cricket shoes must be sturdy yet lightweight and flexible featuring breathable synthetic uppers, rubber high traction outsoles, high response mid soles, gel cushioning, low cut designs and such other comfort factors. Cricket balls are of red or white color with cork base. The cork base is then wrapped in twine and further covered with leather. The standard cricket ball has a circumference of 23 cm (9 inches).

For a cricketer, the most crucial item is the bat as without the right quality of bat, it may be dangerous to face bowlers who bowl a cricket ball at nearly 100mph. First, you must find out the size of cricket bat you will be most comfortable using. The length of the bat should not be longer than 38 inches. The blade and the handle are the two parts of the bat that you should specifically take interest to examine. A good cricket bat is usually made of about 20 separate canes that come with rubber layers pasted into it so that they can act as shock absorbers.

It is also necessary to choose the perfect handle length – be it long or short – and the diameter that is appropriate to your height and size of hand. English willow is widely acknowledged as the best material for the blade. Try to buy a compressed curved cricket blade and avoid the shaved bats because the curved ones are certainly superior to the shaved ones.